“Helping you become authentically connected with yourself,
so you can live a life full of self-love, purpose and happiness”

Welcome to Soul Haven Healing

Hello! My name is Tracy Wood, and I am the founder of Soul Haven Healing.

I am truly passionate about guiding you on a sacred journey to reconnect with your true essence and rediscover the beautiful, authentic soul within you.

Together, we’ll explore the depths of your being, fostering a gentle awakening to your innate worth

and inner light.

My purpose is to support you in embracing your genuine self, so you can walk your path with

confidence, love, and a deep sense of spiritual connection.

More

I offer a range of holistic services

A deeply personal 12 session healing journey tailored to you.

Through a compassionate blend of therapeutic, somatic, energetic and spiritual practices, Bespoke Healing supports you to release what’s holding you back, reconnect with yourself and move forward with greater self-awareness, acceptance and authenticity.

A gentle, holistic approach that explores the connection between your emotional and physical well-being.

Psychosomatic Therapy helps you understand your body’s responses, release stored emotions and tension, and develop greater body awareness, working alongside appropriate medical care to support healing and inner balance.

A personalised one-hour, in-person Energy Healing session designed to release energetic blockages, ease stress and restore balance across mind, body and spirit.

Relax in a calm, nurturing space and leave feeling more centred, renewed and connected to yourself.

An online session designed to clear unwanted energy, release emotional blockages and restore balance and clarity.

From the comfort of home, you’ll be supported to strengthen your energetic boundaries and feel more grounded, protected and empowered.

A remote healing experience beginning with a 20-minute connection call to explore your intentions and establish a personalised focus.

At an agreed time, you’ll then receive energetic healing designed to release stress, restore balance and support your physical, emotional and spiritual well-being from home.

Identity Transformation goes far beyond positive thinking.

As a certified facilitator, I guide you through a powerful process that brings your conscious mind, unconscious beliefs, nervous system, cellular memory, energy and spirit into alignment with the identity you truly choose to embody.

By releasing old patterns and creating greater inner harmony, you can begin to think, feel and act from a more authentic, empowered place, creating lasting transformation from the inside out.

Equine Assisted Psychotherapy offers a safe, experiential way to develop greater self-awareness, explore patterns that may no longer be serving you and build valuable social and emotional skills.

Through gentle, relational experiences such as observing, grooming and leading horses, you can gain new insights while being supported by their calm, sensitive and non-judgemental presence.

This unique approach can support personal growth, professional development and leadership learning in ways traditional environments cannot.

A soul-nourishing full-day experience combining ceremonial cacao, guided meditation, intention-setting and gentle rituals.

Designed to support emotional healing, deepen your connection to your inner wisdom and create space for clarity, reflection and heartfelt connection.

A transformative two-and-a-half-day retreat combining ceremonial cacao, guided meditation, sound healing, nature connection and group ceremonies.

Held in a safe, nurturing environment, it offers space for emotional release, self-discovery and renewal while deepening your connection with yourself and others.

A transformative two-and-a-half-day retreat combining ceremonial cacao, guided meditation, sound healing, nature connection and group ceremonies.

Held in a safe, nurturing environment, it offers space for emotional release, self-discovery and renewal while deepening your connection with yourself and others.

A welcoming and supportive space for women to connect, share and reflect together.

Through guided rituals, meditation and meaningful conversation, the Women’s Circle nurtures self-discovery, emotional well-being and personal growth while celebrating the strength of sisterhood.